WebJul 8, 2024 · Mpukutu wa Rainbow uli ndi ma calories 424; Mpukutu wa Shrimp Tempura uli ndi ma calories 417.6; ... Awa ndi ma rolls a sushi omwe amakhala ndi ma calorie apamwamba kwambiri, monga omwe amapangidwa ndi batter yokazinga ya tempura kapena omwe amaphatikizanso zina ndi sosi, monga mipukutu ya utawaleza. ... WebJan 12, 2024 · Sushi with the most protein. Rainbow Roll: 475 Calories, 16g Fat, 50g Carbs, 33g Protein. A rainbow roll has a piece of fish on the outside (this can be salmon, but is most often spicy tuna), which is what is contributing to the higher protein here. The inside contains avocado, cucumber, and crab.
We Ranked Sushi Rolls By Their Calorie Count - Spoon …
WebCalories in Sushi Sushi is a GREAT healthy meal for lunch or dinner. However, the calories in sushi vary based on the type of fish used and additional ingredients. Get familiar with these sushi nutrition facts before heading to your favorite Japanese restaurant. Know your sushi calories! Skip right to the Calories in Sushi Chart WebGet the calories in sushi but also other nutritional in information you need to make informed healthy choices. Not all Sushi is good for you! Be Informed. ... Rainbow Roll. Calories. Carbs. Fat. Protein. Fiber. 285.0. 36.0. 7.5. 19.5. 1.5. Ingredients: California Roll topped with Assorted Raw Fish, Avocado, Masago. Salmon Roll. Calories. Carbs ... life force evo
Is Sushi Healthy? These Are the Best Rolls & Sashimi To Order
WebMar 17, 2015 · Rainbow Roll - 424 cal Fish cake/imitation crab, avocado, cucumber, tuna, avocado, salmon, shrimp, yellowtail Eating a Rainbow Roll contributes mightily to the rolls on you. Dan... WebRainbow Roll (Sushi) Serving Size: 4 pc. 170 Cal -- Carbs 3.5g Fat 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit … Web17 rows · Oct 4, 2024 · For those who want a bit of everything, the rainbow roll is the one to look for. It contains 476 ... lifeforce ending explained